![MORGAN SKINNY LADIES PUNCH BAG (EMPTY & FOAM LINED OPTION AVAILABLE) [Foam Lined] Nike textured powder-coat for maximum durability](https://cdn.shopify.com/s/files/1/0027/2023/5577/products/PB-11a-FOAM.jpg?v=1601622602)
Pay in 4 interest-free payments of $16.64 Learn more
Ships within 48 hours · Estimated delivery Jul 31 - Aug 5
textured powder-coat for maximum durability Holds up to 260kg of bumpers Heavy duty castor wheels Dimensions: 120cm x 69cm x 69cm Great for Crossfit Boxes / Gyms and Weight Lifting Clubs Commercial grade
designed for high impact training Perfect for tyre slams Suited for Cross fit training and MMA training Benefits: Rotational strength and power Core strength An increased dynamic range of motion Coordination Learn to transmit force from the ground up through the arms (key quality in most sports) Enhanced work capacity Mental toughness Restoration Wrist and forearm strength Multi-planar movement patterns
Thick bar training with Monster grips immediately targets your body's weak links increasing muscle activation and giving you more strength and mass
and weight
MORGAN SKINNY LADIES PUNCH BAG (EMPTY & FOAM LINED OPTION AVAILABLE) [Foam Lined] Nike textured powder-coat for maximum durabilityMORGAN SKINNY LADIES PUNCH BAG (EMPTY & FOAM LINED OPTION AVAILABLE) [Foam Lined]