Body-Solid Vertical Knee Raise FCD Cable Crossovers No maintenance needed

No maintenance needed

Pull out all the stops with the SCB1000 Counter-Balanced Smith Machine

Weight stack of 72

For use with PCCO90X Cable Crossover only

Body-Solid Vertical Knee Raise FCD Cable Crossovers No maintenance neededBy doing pull ups, chin ups and dips, you can effectively and efficiently build muscles in your arms, shoulders and back. Add vertical knees raises, and you'll soon see an increase in definition of your lower abdominal muscles. The patented DuraFirm pads reduce muscle fatigue. Best of all, the benefits of these exercises can be enjoyed by fitness enthusiasts of all skill and strength levels. Read more below. Specifications Lat Pull Up (wide grip) Chin