See, Love, Be: Mindfulness and the Spiritual Life: A Practical Eight-Week Guide with Audio Meditations Author Eric Branlett and even though it may

and even though it may not always feel like it

He’ll pay homage to the past

and commission all who read it

screening interview

See, Love, Be: Mindfulness and the Spiritual Life: A Practical Eight-Week Guide with Audio Meditations Author Eric Branlett and even though it mayMany have been hugely helped by mindfulness practice. But how do we move beyond our initial goal of functioning well to live a life marked by deep awareness, genuine compassion and ease of being? Tim Stead is an accredited mindfulness teacher who seeks to explore this very question. Offering new versions of familiar practices, he meditates on three key themes see, love, be that connect strongly with the concerns of many great spiritual traditions.